3D printing technology is a huge deal for footwear companies, and with the likes of Nike and Adidas set to…
Tag: flexible dieting lifestyle
How much can you eat to lose weight?
The average Australian adult is currently eating 2,634 calories per day, according to the Australian Institute of Health and Welfare.However,…
Why is your life changing?
It all starts with your mindset, says Joanna Shira, who’s spent the last 15 years training, working, and eating out…